In the Precontemplation stage, how does an individual typically respond to change?

In the Precontemplation stage of behavior change, individuals typically demonstrate resistance to change and are not actively considering making any alterations to their behavior. This stage is characterized by a lack of awareness or acknowledgment of the need for change, which means that individuals are often unaware of the consequences of their current behaviors. They may also feel defensiveness when the topic of change arises.

Those in this stage may not see their behavior as a problem, making them less likely to engage in discussions about the need for change or to recognize the benefits of doing so. They may also be in denial about the issues at hand, which leads to a strong resistance to contemplating change.

In contrast, the other choices reflect stages where individuals have a different level of awareness and motivation regarding change. For example, being eager to take action signifies a readiness to change that is characteristic of the Preparation or Action stages, while thinking seriously about change or feeling prepared indicates a willingness and contemplation that are not present in the Precontemplation stage.